Join Experienced Yogi, Susie Nelson to rejuvenate the body and mind.
7:30 - 8:45 am | Sanderling’s yoga classes were designed with extensive research and careful consideration of all physical conditions to bring rejuvenation to your body and mind through purposeful balance, movement, and breath. The instruction is informative, non-competitive, and provided with caring guidance to give you a most memorable experience.
- Class held on the oceanside Observation Deck
- Meet In The Beach Lobby House
- $20 per person (pay at the Front Desk)
- All levels are welcome
- Mats provided
RESORT YOGA INSTRUCTOR
Susie has traveled the world studying yoga and massage therapy. In 2010, she completed a 200-hour Yoga Teacher Training course in Nicaragua at a month-long immersion program for Hatha and Vinyasa styles. Susie splits time between the Outer Banks and Costa Rica where she teaches yoga, practices massage therapy, and spends the majority of her days in the ocean surfing. Private yoga lessons are also available at the Spa at Sanderling.