Outer Banks Yoga Classes

The Sanderling’s yoga classes were designed with extensive research and careful consideration of all physical conditions to bring rejuvenation to your body and mind through purposeful balance, movement, and breath. The instruction is informative, non-competitive and provided with caring guidance to give you a most memorable experience. Available May 20- September 20, 2019.

  • Yoga Overlooking the Beach
  • Perfect Start To Your DayBEACH SUNRISE

    • Class On The Oceanside Observation Deck
    • Enjoy the Tranquil Ocean Waves
    • Meet In The Beach Lobby House
    • Seasonally 7:30-8:45am M-F | $17 Per Person
    • Mat Provided
    • All Levels Welcome
  • Private Yoga Sessions
  • Take Your Practice DeeperPRIVATE SESSIONS

    • Customized Class
    • One-On-One Instruction
    • 1.25 Hours | $100
    • Schedule A Time to Fit Your Day
    • All Levels Welcome
    • Reservations Required
    Susie Nelson

    Susie NelsonResort Yoga Instructor

    Susie has traveled the world studying yoga and massage and in 2010 completed her 200 hour Yoga Teacher Training in Nicaragua at a month long immersion program for Hatha and Vinyasa styles. From November thru April Susie resides in Costa Rica where she teaches yoga, practices massage therapy and spends the majority of her days in the ocean surfing beautiful waves! May thru October she teaches Yoga on the Beach at Sanderling and also offers private yoga in the Spa.

    Monday, Tuesday, Wednesday, Thursday and Friday

    7:30AM - 8:45AM

    May 20 - September 20, 2019Reservations Required for Private Instruction

    EMAIL >   252.261.7744

    Photography Provided with Appreciation by Brooke Mayo Photography and Greg Ceo.