• Sanderling Resort

Outer Banks Yoga Classes

Sunrise Yoga | 7:30 - 8:45 Am
April 15 - May 14 | Saturday & Sunday
May 15 - September 15 | Monday - Friday
September 16 - October 15 | Saturday & Sunday 

Sanderling’s yoga classes were designed with extensive research and careful consideration of all physical conditions to bring rejuvenation to your body and mind through purposeful balance, movement, and breath. The instruction is informative, non-competitive, and provided with caring guidance to give you a most memorable experience.

Oceanside Yoga

Class held on the Observation Deck
Meet In The Beach Lobby House
$20 per person
All Levels Welcome
Mat provided

Private Sessions

Customized Class
One-On-One Instruction
1.25 Hours | $150 (1-4 persons) $15 for each additional person
All Levels Welcome
Reservations Required

  • Sanderling Resort

Oceanside Yoga

Class held on the Observation Deck
Meet In The Beach Lobby House
$20 per person
All Levels Welcome
Mat provided

  • Sanderling Resort

Private Sessions

Customized Class
One-On-One Instruction
1.25 Hours | $150 (1-4 persons) $15 for each additional person
All Levels Welcome
Reservations Required

Susie Nelson

Resort Yoga Instructor

  • Sanderling Resort
  • Sanderling Resort

Susie has traveled the world studying yoga and massage and in 2010 completed her 200 hour Yoga Teacher Training in Nicaragua at a month-long immersion program for Hatha and Vinyasa styles. From November through April Susie resides in Costa Rica where she teaches yoga, practices massage therapy and spends the majority of her days in the ocean surfing beautiful waves! May through October she teaches Yoga on the Beach at Sanderling and also offers private yoga in the Spa.